Therapy for young game changers

who deserve better.

Online therapy sessions Australia-wide tailored for you,

by registered counsellor and psychotherapist Ellie Rose.

Hey, i’m Ellie

 
Let’s heal what you’ve been through, then supercharge you with real, research-based tools to get you living your best.

All in a chilled-out therapy nutshell.

Ellie holds a
* Bachelor of Arts (Psychology)
and
* Master of Counselling (specialising in youth grief and trauma). 

She is registered with The Psychotherapy and Counselling Federation of Australia.

Where you are

  • Some hard stuff has happened or is happening and you’re stuck

  • You know there has to be something more in life, but you don’t know what it is or how to get there

  • Overwhelmed by how to manage your family relationships, your emotions or your past

  • Either never tried therapy or you tried and it sucked (boring, confusing, didn’t help you)

Please note: Cocoon is not a crisis service. 
If you, or someone close to you is at immediate risk -  please dial 000 or phone Lifeline on 13 11 14.

What we will
do together

  • Process and heal what has happened or is happening, so you are no longer doing it alone

  • Get crystal clear on what you want and where you’re going - you’re no longer held back by what’s happened and you have the confidence and tools to go after it!

  • Laugh where appropriate, bust out some creativity if that’s your thing and
    do chilled-out therapy like you’ve never done it before

I see clients online Australia-wide.
Sessions available Thursday, Saturday and Sunday.

I work with people who have experienced past or current family stuff that they feel is holding them back.
They know they want something else, something more - but don’t know how to start or get to the other side.

I see clients who are struggling with:

Past family trauma
(including direct or secondary/intergenerational trauma)

Family relationship challenges
(conflict, challenging dynamics, low connection)

Grief from the loss of a family member

Finding adulthood challenging

Identity and life-direction
(AKA “what the heck am I doing/where am I going?!”)

If there is something you need support with that isn’t listed here, please just ask me via the contact form at the bottom of this page. I do see clients for a range of other reasons - if i’m not the best person to help you out, then i’ll refer you onto someone who is!

Who
I work with

The Process

My approach is soft, gentle and smothered in genuine empathy for you - but with a burning commitment to working together to find the healing and tools that will get you to the other side, feeling empowered, inspired and living your next-level, authentic life.


I use my science-backed knowledge from my studies and research and combine that with my experiences in family therapy and young people.

CONTACT