Ellie Rose 15/5/25 Ellie Rose 15/5/25 Stop comparison in your 20s. Read More Ellie Rose 11/4/25 Ellie Rose 11/4/25 4 therapy questions to ask yourself to move on from your family upbringing issues. How your attachment style, insecurities, anxieties and fears were really formed. Read More Ellie Rose 3/4/25 Ellie Rose 3/4/25 How to heal the fear of abandonment and betrayal that is always in the back of your head when dating Read More Ellie Rose 27/3/25 Ellie Rose 27/3/25 Why You Make “Bad” Decisions + Why Self Trust is the Therapy Medicine Read More Ellie Rose 27/2/25 Ellie Rose 27/2/25 Why you need to practice being more vulnerable if you want success in mental health, relationships and happiness. Strategies + journal prompts straight from the therapy room. Read More Ellie Rose 20/2/25 Ellie Rose 20/2/25 Building Trust After Family Trauma: How to break down the barriers of your heart in current relationships after hurt Read More Older Posts
Ellie Rose 11/4/25 Ellie Rose 11/4/25 4 therapy questions to ask yourself to move on from your family upbringing issues. How your attachment style, insecurities, anxieties and fears were really formed. Read More
Ellie Rose 3/4/25 Ellie Rose 3/4/25 How to heal the fear of abandonment and betrayal that is always in the back of your head when dating Read More
Ellie Rose 27/3/25 Ellie Rose 27/3/25 Why You Make “Bad” Decisions + Why Self Trust is the Therapy Medicine Read More
Ellie Rose 27/2/25 Ellie Rose 27/2/25 Why you need to practice being more vulnerable if you want success in mental health, relationships and happiness. Strategies + journal prompts straight from the therapy room. Read More
Ellie Rose 20/2/25 Ellie Rose 20/2/25 Building Trust After Family Trauma: How to break down the barriers of your heart in current relationships after hurt Read More
