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Cocoon Mental Health
Cocoon Mental Health
About
Sessions
Therapy with Ellie
Fee's & FAQs
Free Mental Health Resources
Therapy Thursday
Blog for Mental Health Strategies and Tips for your Growth
Free Resources
For Professionals
Professional Development Events
Blog for Mental Health Professionals
Collaborations and Media
Book a session
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Therapy with Ellie
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Folder: Free Mental Health Resources
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Blog for Mental Health Strategies and Tips for your Growth
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Folder: For Professionals
Back
Professional Development Events
Blog for Mental Health Professionals
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Book a session
When it’s all too much… Unveiling the true causes of overwhelm + daily creative strategies for mental health
Ellie Rose 31/5/24 Ellie Rose 31/5/24

When it’s all too much… Unveiling the true causes of overwhelm + daily creative strategies for mental health

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Anxiety and Overwhelm: A Guide for Increasing Low Confidence
Ellie Rose 23/5/24 Ellie Rose 23/5/24

Anxiety and Overwhelm: A Guide for Increasing Low Confidence

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Unlocking Self-Love: Healing from Family Trauma
Ellie Rose 20/5/24 Ellie Rose 20/5/24

Unlocking Self-Love: Healing from Family Trauma

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You’re burning out because you’re not fulfilled with your life. Let’s fix that.
Ellie Rose 7/3/24 Ellie Rose 7/3/24

You’re burning out because you’re not fulfilled with your life. Let’s fix that.

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Why Comparing your Life Direction to Others is Poison to Purpose
Ellie Rose 29/2/24 Ellie Rose 29/2/24

Why Comparing your Life Direction to Others is Poison to Purpose

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Breaking the Cycle: How Childhood Trauma Defines Our Adult Relationships
Ellie Rose 27/2/24 Ellie Rose 27/2/24

Breaking the Cycle: How Childhood Trauma Defines Our Adult Relationships

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I live and work on the land of Gadigal people of the Eora nation, the traditional custodians of this land.
I pay my respects to Aboriginal and Torres Strait Islander Elders past and present. I acknowledge that it always was and always will be Aboriginal land.

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