Down to earth mental health.
Online therapy for young people,
Australia-wide.
Let’s create the life you have always deserved.
I’m Ellie (B.Psych, MCouns).
I’m a therapist specialising in mental health,
family-based trauma and grief.
Move on from a life you’re just existing in and thrive,
through chilled-out therapy that works.
Everyone deserves access to therapy.
Choose one of the options for support below.
Always free and always there for you.
Do you have something specific you wish you could
ask a therapist for some educated guidance?
You’ve found the right place!
I choose a question every week to answer and give you a custom strategy or activity to help cope with it.
I love answering questions big + small, deep + frivolous.
Submit your anonymous question below.
Free, downloadable mental health therapy resources for you to explore at your own pace.
A Different Approach to Your
Mental Health That Actually Works
Psychology
Using a blend of research-based Psychology and 2024 living to take the boring out of therapy.
I have plucked all the practical, tried-and-true tips out of the research, so that you receive only the best.
After years in the mental health industry, I know what works.
Family Therapy
There are reasons you have ended up lost in your direction.
And some of it…
May have origins in your upbringing.
We will use family therapy concepts to understand what you’ve been through and process the negative impact it’s had on you, so that you can live your life on your terms.
Creativity
Creativity is at the heart of Cocoon.
A creative approach involves:
1. Creating your life, AKA living a freaking cool life with purpose - not just existing in it
2. Creating mental health approaches to fit YOU
3. Creative methods involving art and music where appropriate
