Let’s create the life you have always deserved

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Let’s create the life you have always deserved 〰️

Down to earth healing.

A different approach to therapy.

Effective healing that actually makes sense.
For those of us who want a better life, but can’t untangle the mental health blocks, attachment wounds, and family patterns we grew up with.

Book your 1st session

I’m Ellie (B.Psych, MCouns).
I’m a therapist (former family therapist) specialising in family-based trauma, attachment + creative Psychology methods to help us live the best lives possible.

About my work

Want to work on your family trauma?
Explore some creative writing and art exercises to process your past?
Figure out who you are + what you want out of life?
Ask me a specific therapy question to help with your healing?


Come right this way…

Everyone deserves access to therapy.
As a mental health professional and Psychology fanatic, it’s always been my mission to provide a wide range of offerings + tools that go beyond just 1-1 sessions.

resources

Your Healing Cocoon ↓

weekly hot takes, strategies + musings

Because it’s not really about trust. Insecure attachment (unless we’ve had a major rupture like betrayal with this person) is about us. I know, i’m sorry. There may absolutely be things that are triggering, upsetting, disrespect
You can take your anxieties and projections back, family, thankuuuu 🙃 Sometimes when making a decision you have to ask yourself: Have I ever checked in to see if this is really what I want, why I want it and if that value system is still my vibe?